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Best spa packages for women in New York City.
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Restore the fountain of youth at New York, NY Day Spa
Ultimate Relaxation – 4 hours regular $498.00 package $399.00
Treat yourself from head to toe
* Sea Mineral Body Scrub or Peppermint Body Sugar Scrub
* Body Massage 50 min.
* Aromatherapy Facial
* Face Enzyme Peeling
* Seaweed Mud-Paraffin Facial Masque with Vitamin C-Serum
* Aromatherapy Hand Paraffin
* Aromatherapy Foot Paraffin
* Collagen Eye Treatment
* Champagne & Chocolate
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Therapeutic Body Enhancer – 3 hours 45 min. regular $367.00 package $329.00
This package is designed for maximum therapeutic benefits
* Full-body Exfoliating Treatment (Brown Sugar Vanilla Scrub or Sea Mineral Body Scrub)
* Detoxifying Charcoal Wrap
* Anti-Stress Aromatherapy Massage – 50 min.
* Aromatherapy Hand Paraffin
* Aromatherapy Foot Paraffin
* Collagen Eye Treatment
* Champagne & Chocolate
Add Classic European Facial for only $75.
00
*Facials reduces impurities while cleaning and purifying the skin.
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Body Indulgence – 3 hrs 30 min. regular $340.00 package $306.00
One of life’s greatest pleasures is to be “pampered and indulged”
* Aromatherapy Body Scrub
* Full Body Massage 50 min.
* European Facial
* Aromatherapy Hand Paraffin
* Aromatherapy Foot Paraffin
* Champagne and Chocolate
Book The ServicePurchase a Gift Certificate
Spa Pampering – 3 hours regular $314.00 package $268.00
This package will help her relax and forget the stress of her busy life.
* Body Polish
Full Body Exfoliation of dead skin cells. Lavender, Sea Salt, or Vanilla Sugar scrub.
* Aromatherapy Full Body Massage – 50 min.
A Relaxing Massage enhanced by benefits of aromatherapy oils.
* Luxurious Facial
Relaxing and rejuvenating face and neck massage followed by aromatherapy steam , extraction, and two hydrating masks.
While she is relaxing with the masks, herbal eye pack and neck ease applied to soothe strained muscles.
* Hand & Foot Treatment (hand and feet massage with hot mittens, which will leave the hands and feet soft and supple).
* Champagne & Chocolate
Book The ServicePurchase a Gift Certificate
Spa Escape – 3 hours regular $260.00 package $235.00
Exclusive treatment to rejuvenate your soul, face, and body
* European Facial
* Full-Body Massage – 50 min.
* Aromatherapy Hand Paraffin
* Aromatherapy Foot Paraffin
* Champagne & Chocolate
Book The ServicePurchase a Gift Certificate
Body Radiance – 2 hours 30 min. regular $268.00 package $241.00
This package is a special gift to give to anyone, including yourself!
* Steam shower
* Spa therapy body scrub or Brown Sugar Vanilla Scrub
* European Body massage – 50 min.
* European Facial-Face Massage with Aromatherapy steam, Deep-pore cleansing (extractions), Herbal Exfoliation, Relaxing, tonilizing face mask.
Book The ServicePurchase a Gift Certificate
Body Beautifier – 2 hours 15 min. regular $233.00 package $205.00
In these two hours and fifteen minutes you can invigorate your body and mind
* Aromatherapy massage – 50 min.
* European Deep Pore Cleansing
* Mango Enzyme Exfoliating Face Treatment – removes layers of dead skin leaving skin smooth and silky
Book The ServicePurchase a Gift Certificate
Body Recharge – 1 hour 50 min regular $295.00 package $176.00
In just 2 hours you can feel like you’re on vacation!
* Aromatherapy Massage – 30 min.
* Face Massage or Deep Pore Cleansing
* Hydrating, Revitalizing Face Mask
* Pure Lavender Aromatherapy Parrafin Hand & Foot Treatment
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Body Rejuvenator – 2 hours 15 min. regular $278.00 package $248.00
In just 2½ hours you can melt away your tensions.
* Steam shower
* Aromatherapy Invigorating Detoxifying Body Scrub (choice of Brown Sugar Vanilla Orange, Lavender Sea Salt, Peppermint Rosemary)
* Body Massage – 30 min.
* Organic Facial-with antioxidants and nourishing botanicals to balance and restore the skin’s proper moisture level.
* Pure Lavender Aromatherapy Paraffin Hand Treatment.
*Head & Scalp Massage
Book The ServicePurchase a Gift Certificate
Mom-To-Be-Package – 2 hours 30 min. regular $259.00 package $229.00
Pregnancy is a wondrous, thrilling, and miraculous experience, but during pregnancy a woman’s body undergoes many changes. Some of them stressful and uncomfortable. Our moms-to-be package is a perfect way to reduce stress and promote general well-being.
* Prenatal Massage – 50min – Prenatal massage, a therapeutic bodywork, gives special attention to the mother-to-be. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
* Pure Lavender Aromatherapy Paraffin Foot Treatment
* Moms-to- be Facial offers revitalizing facial massage, gentle herbal exfoliation to remove the dead skin layers, followed by nourishing mask, all leaving skin with a healthy glow providing the utmost relaxation.
In addition to this package all our packages can be applied for moms-to-be.
Book The ServicePurchase a Gift Certificate
Beauty Boost – 1 hour 30 min. regular $166.00 package $143.00
*Steam Shower
*Champagne Rose Body Scrub
*Body Massage – 30 min.
*Invigorating Lavender Aromatherapy Paraffin Hand Treatment
Book The ServicePurchase a Gift Certificate
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About Us
Friendly Service
High Quality Products
Relaxing Environment
We are experts in what we do, but knowing the best techniques is only part of the process, we are also here to make you feel great.
Whether you’re here for a one-hour service or an entire day, your happiness is of utmost importance!
Relaxing Environment
High Quality Products
Relaxing Environment
From the moment you walk in the door, our focus is on your complete relaxation. From massage to salt scrubs, our services are a great way to take a step back from the bustle of everyday life.
Come take a break with us.
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Many people underestimate the effect high quality lotions and oils have on a spa treatment.
We guarantee our all-natural products will help you with that extra feeling of zen. If you fall in love, everything is available for purchase!
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Reviews
“Had a wonderful Mani-Pedi at Mindful Women Spa. Fantastic technicians.”
“Try the facial! Comprehensive, professional and friendly service at Mindful Women Spa.
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“Had a wonderful Mani-Pedi at Mindful Women Spa. Fantastic technicians.”
Will be going again. – Jessica Miller
“One of the best massages I’ve had in a very long time.””
“Try the facial! Comprehensive, professional and friendly service at Mindful Women Spa.”
“Had a wonderful Mani-Pedi at Mindful Women Spa. Fantastic technicians.”
Here visiting with my sister, we pampered ourselves and went to lunch. The spa was incredible and had an amazing staff. Very professional. – Breeann Green
“Try the facial! Comprehensive, professional and friendly service at Mindful Women Spa.
“
“Try the facial! Comprehensive, professional and friendly service at Mindful Women Spa.”
“Try the facial! Comprehensive, professional and friendly service at Mindful Women Spa.”
The facial is lovely. I loved the products, I left refreshed and bought a bag of their Skin Ceuticals to take home. My skin feels incredible. So many people have said I look like I’m glowing!!
Read More Reviews
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SPA programs for girls and women in Moscow, price from 5500 rubles
Hammam
| Name of service | Time | Service price, rub |
|---|---|---|
| Mini hammam with experience shower | 30 min | 1000 |
| Mini hammam with halotherapy | 30 min | 1000 |
SPA programs
SPA programs TOTAL SERVICE
| Service name | Time | Service price, rub | 2.5 hours 1 hour | 14,500 3,000 |
|---|---|---|
| Total-service Optimum Spa for two Hammam, jacuzzi tub, Vichy shower, body scrub of your choice, relaxing SPA massage – 60 min, final body lotion, separate relaxation area with TV, dressing area and personal hygiene, tea ceremony. Additional stay per person | 2.5 hours 1 hour | 22,500 2,500 |
| Total-service Luxe spa area for one Hammam, jacuzzi tub, Vichy shower, body scrub and body wrap of your choice, relaxing SPA massage – 60 min, face and head massage 30 min, final body lotion , separate seating area with TV, dressing and personal hygiene area, tea ceremony. Additional stay per person | 3 hours 1 hour | 17 500 3 500 |
“Total-service Luxe” spa area for two Hammam, jacuzzi tub, Vichy shower, body scrub and body wrap of your choice, relaxing SPA body massage – 60 min, face and head massage 30 min, final body lotion body, separate relaxation area with TV, area for changing clothes and personal hygiene, tea ceremony. Additional stay per person | 3 h 1 h | 27 500 3 000 |
for dressing and personal hygiene, tea ceremony. SPA programs for two
| Service name | Time | Service price, rub |
|---|---|---|
| In unison in the spa area (champagne and light snacks as a gift) Hammam, jacuzzi tub, Vichy shower, his and her choice of body scrub, separate relaxation area with TV, relaxing spa massage body – 60 min, final body lotion, face and head massage 30 min. area for changing clothes and personal hygiene, tea ceremony. Additional stay per person | 2.5h 1h | 25,500 2,500 |
“Harmony” in the spa area (champagne and light snacks as a gift) Hammam, jacuzzi tub, Vichy shower, for him and for her – body scrub and body wrap in the hammam of your choice, relaxing spa body massage – 60 min, final body lotion, face and head massage 30 min., tea ceremony. Additional stay per person | 3 hours 1 hour | 30 500 3 000 |
Spa bachelorette party
| Service name | Time | Service price, rub |
|---|---|---|
| Spa bachelorette party No. 1 (3 people) Preparation for the hen party in the dressing and personal hygiene area, warming up in the hammam, body scrub, relaxing hot tub with jacuzzi, Vichy shower, spa foot massage – 20 min., mask Facial Thalion, relaxation and tea ceremony in a separate lounge area with TV A bottle of champagne and snacks as a GIFT. Accompanying staff – 2 spa operators | 2 hours ext. 1 hour | 30,000 8,000 |
Spa Bachelorette Party No. 2 (4 persons) Preparing for a bachelorette party in the dressing and personal hygiene area, warming up in the hammam, body scrub, relaxing hot tub with jacuzzi, Vichy shower, spa foot massage – 20 min. , face mask Thalion, relaxation and tea ceremony in a separate lounge area with TV A bottle of champagne and light snacks as a GIFT. Accompanying staff – 2 spa operators | 2 hours ext. 1 hour | 35,000 10,000 |
| Spa Bachelorette Party No. 3 (5-6 persons) Preparation for the bachelorette party in the dressing and personal hygiene area, warming up in the hammam, body scrub, relaxing hot tub with jacuzzi, spa foot massage – 20 min., Thalion face mask , rest and tea ceremony 2 bottles of champagne and snacks as a GIFT. Accompanying staff – 3 spa operators | 3 h add. 1 h from 2 h | 55,000 15,000 10,000 |
SPA party
| Service name | Time | Service price, rub | Service price, rub |
|---|---|---|---|
| 2-4 people | 5-8 people | ||
| 4 hours + 1 hour for free! add. 1 hour per person | 62,000 3,500 2 specialists | 93,000 3,000 4 specialists | |
| All inclusive spa rental Hammam, Jacuzzi tub, body scrub and body wrap of your choice, Thalion face mask, Spa body massage – 1 hour, separate relaxation area with TV, dressing and personal hygiene area 2 bottles of champagne and light snacks as a gift. Accompanying staff (spa operators) | 5 hours + 1 hour for free! add. 1 hour per person | Up to 8 people | 165,000 4,000 6 specialists |
Balneotherapy (mineral baths)
| Service code | Name | Equipment Price | Time | |
|---|---|---|---|---|
| A20.30.010 | Underwater shower-massage therapeutic | |||
| Whirlpool with underwater manual hydromassage, single treatment | Laguna Plus | 25 min | 3200 | |
| Whirlpool with underwater manual whirlpool, course treatment (10 treatments) | Laguna Plus | 25 min | 2600 | |
| Whirlpool bath without manual hydromassage, 1 treatment | Laguna Plus | 20 min | 2300 | |
A20. 30.001 | Mineral baths (with sea water) | Laguna Plus | 15 min | 2000 |
Spa Specials
| Name | Discount/Price |
|---|---|
| When visiting the Spa program (Moroccan treatments and Total Service), a one-time discount on other services of the center (except for medical services) is provided | 20% |
| When visiting the Spa program (SPA bachelorette party, SPA-Party), a one-time discount is provided for other services of the center (except for medical services) that are not included in the list of the package | 30% |
| Children under 7 accompanied by their parents visit the Spa area free of charge Children from 7 to 12 years old Children over 12 years old | 500 RUB/hour 1000 RUB/hour |
| Upon request, the spa area/spa suite can be decorated with rose petals and candles | 1000 |
| Spa body massage (subscription from 10 treatments) | 15% |
Thalion care
| Service name | Time | Service price, rub |
|---|---|---|
Calcium Anti-Aging Mineral Therapy SPA treatment (WRAPPING) SPA treatment with calcium concentrate obtained from Lithothamnium ocean algae. Instantly firms and tightens skin. Comfortable care that combines deep nourishment of the skin and a natural floral scent. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 90 min | 9500 |
| Spa treatment “Mineral therapy with anti-stress magnesium” (WRAPPING) Comfortable and relaxing SPA treatment with natural Atlantic sea water dissolved in polysaccharide algae gel. Gives the skin softness and hydration, the body – lightness and relaxation, improves sleep, gives energy and good mood. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 90 min | 9500 |
| Sea Water Energy SPA Treatment (WRAPPING) SPA treatment with natural sea water with low salt content. Removes accumulated fatigue. Increases vitality and stress resistance, strengthens the immune system. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 90 min | 9500 |
Harmonizing Spa Treatment (WRAPPING) Mineral mud from the French province of Guérande, dissolved in a thick algae gel, promotes intensive mineralization. Recommended for guests involved in sports, as well as clients experiencing chronic psycho-emotional stress. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 90 min | 9500 |
| Mineral SPA treatment (WRAPPING)Cleansing spa treatment with Bu Marin mask, micronized algae in the Bu Marin mask contain a high concentration of Calcium and Magnesium, which restore and eliminate all the effects of stress and overload. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 90 min | 9500 |
Sea thinning SPA care (WRAPPING) Sea water and algae components have a general healing effect on the entire body. Without systemic cleansing, programs for silhouette correction and well-being are unthinkable. It is especially recommended for smoking clients as a rehabilitation program after the holidays, after long-term drug treatment, with malnutrition and insufficient consumption of clean water. The program is adapted to each client in accordance with his age, lifestyle and nutritional habits. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 90 min | 9500 |
| Intense Thinning SPA Treatment (WRAPPING)The treatment has incomparable thinning, draining and tightening properties for the skin. Drainage, mineralization and restoration of vitality. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 90 min | 9500 |
| SPA-care “Body tone and elasticity” (WRAPPING)Marine components help to firm and tone the skin. The skin is strengthened, the silhouette looks beautiful and toned. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 90 min | 9500 |
| Spa-Treatment for Waist “Sea Slimming” A revolutionary treatment aimed at reducing the volume of the abdomen and waist. Reducing stress and cortisol levels, improving breathing, improving bowel function, stimulating lipolysis, firming and tightening the skin. (Body Scrub, Waist Mask, Finisher) | 60 min | 7500 |
SPA-treatment “Relaxing Back Care”Deep muscle relaxation, relief of pain and spasms, clamps, improvement of blood circulation. Ideal care for those who experience back discomfort. (Body scrub, back mask, finishing) | 60 min | 7000 |
| Endless Tenderness SPA treatmentExpress body care. Gentle melting gel with grains of salt gently but effectively cleanses the skin, moisturizing without disturbing the protective barrier. At the end, a light moisturizing body milk or Nutri-velor nourishing balm is applied. (Body Scrub, Full Body Mask, Express Facial 10 min, Finisher) | 30 min | 7000 |
| Velvet Spa Foot Care A soft and velvety skin treatment that gives intense relaxation and at the same time eliminates swelling and tension in the legs, gives a feeling of lightness and well-groomed. Relieving tension, fatigue and swelling of the legs, strengthening the veins, softening and moisturizing the feet. (Scrub, apply algoplast mask on legs, finish) | 30 min | 5500 |
ST.Barth care
| Service name | Time | Price |
|---|---|---|
Golden Mandarin Exclusive Tropical Treatment Complete spa program for one personSteam in hammam, jacuzzi tub, Vichy shower, body scrub with papaya mousse and coconut oil, noble wrap, relaxation SPA massage 60 minutes, relaxing treatment behind the face, tropical fresh. (Separate seating area with TV, changing area and personal hygiene) | 190 min. | 18000 |
| Golden Mandarin Exclusive Tropical Treatment Comprehensive spa program for two Hammam steam bath, jacuzzi tub, Vichy shower, body scrub with papaya mousse and coconut oil, noble wrap, relaxation SPA massage 60 minutes, relaxing facial , tropical fresh. (Separate seating area with TV, dressing and personal hygiene area) | 190 min. | 28000 |
Care Dr. Schrammek
| Service | Time | Price, rub |
|---|---|---|
| Lymphatic drainage program Body detox+slim lift Cream (gommage) with enzymes and guarana extract, modeling oil (activator), anti-cellulite massage cream-gel. | 90 min. | 6500 |
| Slimming Wrap (stomach / arms / legs) Deep cleansing gel, cream (gommage) with enzymes and guarana extract, warming gel with ginger, modeling oil (activator), anti-cellulite massage cream-gel.  | 90 min. | 5500 |
| Anti-cellulite program Green Peel Energy BS (stomach/arms/legs) Herbal tonic, deep cleansing gel, mask of 11 medicinal herbs, Green Peel activator concentrate, soothing mousse cream, modeling oil (activator), anti-cellulite massage cream -gel. | 60 min. | 8000 |
| Green Peel Energy BM Leveling Program (belly/arms/legs) Herbal tonic, deep cleansing gel, mask of 11 medicinal herbs, Green Peel activator concentrate, soothing cream mousse, balancing mask with amino acids, revitalizing ampoule concentrate, serum “Elexir of Youth”, anti-cellulite massage cream-gel. | 90 min. | 9500 |
| Subscription (from 5 procedures) Dr. Schrammek | Discount 10% |
Moroccan treatments LA SULTANE DE SABA
| Service name | Time | Service price, rub |
|---|---|---|
| Oriental exclusive treatment for one Hammam, jacuzzi tub, Vichy shower, black soap with eucalyptus, Kessa mitt cleansing, Rassul mask, Shea butter, relaxing SPA body massage – 60 min, moisturizing Milk, separate relaxation area with TV, changing and personal hygiene area, tea ceremony | 3 hours | 22000 |
Oriental exclusive treatment for two Hammam, jacuzzi tub, Vichy shower, black soap with eucalyptus, Kess mitt cleansing, Rassul mask, Shea butter, relaxing SPA body massage – 60 min, moisturizing milk, separate relaxation area with TV, area for changing clothes and personal hygiene, tea ceremony. | 3 hours | 35000 |
| Oriental Fairy Tale treatment for one Hammam, jacuzzi tub, Vichy shower, black soap with eucalyptus, salt peeling for the body of your choice (Ayurveda, Orange flowers, Green tea / ginger), Rassul mask, Shea butter, relaxing SPA massage according to body – 60 min, Moisturizing Milk, separate relaxation area with TV, dressing and personal hygiene area, tea ceremony. | 3 hours | 21000 |
| Oriental Fairy Tale treatment for two Hammam, jacuzzi tub, Vichy shower, black soap with eucalyptus, salt peeling for the body of your choice (Ayurveda, Orange flowers, Green tea / ginger), Rassul mask, Shea butter, relaxing SPA massage according to body – 60 min, Moisturizing Milk, separate relaxation area with TV, dressing and personal hygiene area, tea ceremony. | 3 hours | 33000 |
| Express program for one person | 90 min | 10500 |
Body wrap
| Service name | Time | Price of the service, rub |
|---|---|---|
| Alina Zanskar chocolate mask | 20 min | 4200 |
| Orange mask Alina Zanskar | 20 min | 4200 |
| Mask with red wine bamboo Alina Zanskar | 20 min | 4200 |
| Tamarind mask Alina Zanskar | 20 min | 4200 |
| Wasabi mask Alina Zanskar | 20 min | 4200 |
| Vegetable mask Alina Zanskar | 20 min | 4200 |
| Live kelp algae | 30 min | 5000 |
| Rassoul Shea Butter Mask La Sultane De Saba Moisturizing Body Milk | 30 min | 5500 |
Body scrub
| Service name | Time | Service price, rub |
|---|---|---|
| Alina Zanskar Tamarind Scrub | 20 min | 4200 |
| Vegetable Scrub Alina Zanskar | 20 min | 4200 |
| Orange Scrub Alina Zanskar | 20 min | 4200 |
| Wasabi Scrub Alina Zanskar | 20 min | 4200 |
| Red wine and bamboo scrub Alina Zanskar | 20 min | 4200 |
| Brazilian Coffee Scrub Alina Zanskar | 20 min | 4200 |
| Oyster Shell Scrub De Saint malo | 20 min | 4200 |
| Sand & Coconut Scrub De Saint malo | 20 min | 4200 |
| Lulur Lotus/Frangipani Gommage La Sultane De Saba | 20 min | 5500 |
| Ayurvedic Gommage La Sultane De Saba | 20 min | 5500 |
| La Sultane De Saba Tiare/Aloe Vera Bamboo Tear Gommage | 20 min | 5500 |
| Cleansing with black soap with eucalyptus and Kess mitt (remains for the client), moisturizing body milk.  | 20 min | 5500 |
T-SHOCK wrap
| Name | Time | Service price, rub |
|---|---|---|
| SPA body care with cosmetics (WRAPPING) T-ShokGel and Salt T-Shok, Girovita-L Lipolytic Gel. | 90 min | 7000 |
| SPA body treatment with cosmetics (WRAPPING) T-Shock (from 5 treatments) | 90 min | 6500 |
| Subscription from 5 procedures | 10% |
| Service name | Time | Service price, rub |
|---|---|---|
| Spa body massage (general health, relaxation, lymphatic drainage) | 60 min | 4900 |
| Spa body massage (general health, relaxation, lymphatic drainage) | 90 min | 6800 |
| Spa body massage (general health, relaxation, lymphatic drainage) | 120 min | 8300 |
| SPA sports massage | 60 min | 6900 |
| SPA sports massage | 90 min | 8400 |
| Spa body shaping massage (“Slender silhouette”) | 60 min | 6900 |
| SPA body shaping massage (“Slender silhouette”) | 90 min | 8400 |
| Spa massage author’s | 60 min | 6900 |
| Spa massage author’s | 90 min | 8400 |
| Spa massage for body shaping (thighs) | 30 min | 4200 |
| Spa body shaping massage (buttocks/arms/abdomen) | 20 min | 2900 |
| foot spa massage | 20 min | 2300 |
| Relaxing Spa back massage | 40 min | 3500 |
| Relaxing Spa Neck Massage | 20 min | 2900 |
| Additional services for massage | ||
| La Sultane de Saba oil (optional) | 2200 | |
| Thalion modeling wax | 2600 | |
| Thalion Body Cream | 2000 | |
| Subscription for 10 procedures | -15% |
| Name | Time | Service price, rub |
|---|---|---|
| Body shaping with fixation material simple | 30 min | 2000 |
| Complicated body shaping with fixing material | 45 min | 3000 |
What are SPA procedures, what are they and what do they include
You have no idea how to spend your weekend? Want to take a break so you can relax and take care of your body at the same time? A visit to the SPA is a great idea to have a good time while taking care of yourself.
There you can relax with your loved ones, friends or just alone.
During these days you will have the opportunity to take care of your body, face and hair in every possible way. Weekends will give you a lot of energy for the whole week, and will also become a replacement for long holidays. Today in Ukraine there are many SPA centers that offer a wide range of procedures.
- What is SPA?
- Vidi SPA treatments
- What is included in SPA treatments?
- Effectiveness of SPA hair treatment
- Why do you need to do spa therapy?
- Indications and contraindications for SPA treatments
- Where can I visit the SPA-complex?
Spa is a place built and prepared to give people the opportunity to relax and get rid of stress. The pool filled with mineralized water allows you to swim and feel euphoric, thereby forgetting about all the pressures of everyday life. You are relaxed, refreshed and rejuvenated so that you can continue your normal activities without psychological or physical impairment.
Spa treatments are the services provided by the SPA center. This is relaxation in the Russian bath, fitness center, Finnish sauna and swimming pool. Also, you can usually use the services of a beautician and masseur. Some spas may offer exercise classes or the opportunity to hire a personal trainer, yoga teacher, or nutritionist.
Popular spa treatments include facial and body treatments such as masks and body wraps. Most spas have a nail salon that offers specialty manicures and pedicures. Some centers, especially hotels and resorts, have all-inclusive services that can combine several different treatments: for example, a body scrub followed by a massage. Sometimes spas offer additional services such as haircuts, coloring, styling and make-up.
The procedures are presented in the spa menu of the institution, where there is a list of everything that it offers. They are usually grouped by type of spa treatment, and sometimes services are simply listed by name.
You can select multiple categories at once.
Most common:
Massage
Two popular types of massage are Swedish and deep tissue massage. The former usually covers the entire body with hard punches, but without much deep, focused work. Deep tissue massage involves more intense pressure, and also involves targeted work on particularly tight areas.
Hot stone massage
Another type of massage that can be found on most spa menus. For it, smooth, rounded basalt stones are used, which have been heated in water and retain heat well. The heat helps warm up your muscles and makes them very relaxing.
Facial
This is the second most popular procedure. Facial care has the following main actions: cleansing, exfoliation, extraction, massage and mask.
Body treatments
Many people tend to think they can make them themselves at home. Of course, this is possible, but it will not be as thorough and effective or will not bring the desired relaxation effect.
Basic body scrub exfoliate your outer dead skin cells. This can be done with a salt scrub (rougher), sugar scrub (gentle) or some other exfoliating agent. Coffee grounds or fruit enzymes can also be used to gently loosen intercellular bonds. The scrub is followed by a shower and lotion.
These treatments complement those for the body and face. Depending on the condition of your hair, the right ingredients and preparations will be selected for you to make it restored and beautiful. Also, this type of procedure is very good for the scalp. The treatment begins with a bath that cleanses and prepares you for the next steps of the treatment.
During washing, a massage is carried out, which improves the circulation of the skin, and thus has a positive effect on hair growth. Then a mask is applied – its composition is selected in accordance with the condition of the hair. The mask can be made on the basis of all kinds of oils, natural ingredients: milk, honey, butter, eggs or mud and clay.
This type of treatment will deeply nourish the hair, leaving it extremely soft, shiny and supple. The balance of the scalp will also be restored, and the porosity of the hair will become uniform.
Although SPA centers offer many more treatments, thanks to these few you can be sure that after the weekend you will return refreshed, relaxed and even more beautiful.
It is worth resorting to it, because it:
- helps to relieve stress;
- promotes better sleep;
- relieves pain and fatigue;
- promotes the process of losing weight;
- helps in the fight against aging;
- improves blood circulation and blood circulation;
- is used as a prophylaxis for varicose veins;
- improves mood;
- reduces the frequency of headaches;
- promotes skin radiance.
Often establishments offer not only procedures, but also effective skin care products that improve skin condition.
Specialists who use high-quality professional products achieve the best result.
Indications for the use of SPA treatments
Relaxation in the spa is often chosen by people who are interested in losing weight or physical activity, those who are starting or are already leading a healthy lifestyle. You can go to the spa at any time, if there are no contraindications from the doctor.
Spa contraindications
They mean that you should not go for a massage or it may be limited to certain areas of your body. Contraindications exist for your health and safety, it’s all individual, so you should consult your doctor.
Total contraindication is a situation where massage is completely avoided. This is usually for reasons of safety and protection voiced by the client and the physician.
Relative contraindications – a situation where the masseur can continue the procedures on the recommendation of a doctor, but he will need to change the methods related to the client’s condition, for example, using less pressure.
Local contraindications – a situation where certain areas of the client’s body should not be massaged under any circumstances. This may be for the client’s own comfort to avoid the spread of infection or subsequent injury.
Massage is not allowed if you have had surgery within the last 6 months.
A visit to the SPA in the “Viking Bay” near Lviv will give not only relaxation, but also a real therapy for the skin and body in general. Rejuvenation, firming, moisturizing, regeneration, ultrasonic cleaning, deep exfoliation, lymphatic drainage, anti-cellulite treatment – this is just a small part of what our specialists can do. They are regularly trained and improve their skills to offer you the highest quality of treatments.
For your convenience and for the best experience, please consult with our experts prior to your spa visit. Please contact us if you are unsure or have questions – our team will be able to advise you on the best course of treatment.